The Zen Project is making a return to Birmingham Business Park in honour of World Mental Health Day. This event, aimed at promoting mental well-being in the workplace, is scheduled to take place on October 10th. The Zen Project, known for its holistic approach to mental health, will provide a range of activities and workshops designed to help employees manage stress, increase mindfulness, and foster a healthier work-life balance.

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During their visit, the Zen Project will offer guided meditation sessions, and interactive workshops focused on mental health awareness. These sessions are tailored to help participants learn practical techniques for reducing stress and anxiety in both their professional and personal lives. The initiative is part of a broader effort by Birmingham Business Park to prioritise the mental health of its employees and tenants, recognising the growing importance of mental well-being in today's fast-paced world.

Bookings available here - Select tickets – The Zen Bus at Birmingham Business Park – Main Lake (tickettailor.com)