Birmingham Business Park - Invested in you
BFit

WINTER WELLNESS WEEK
TUESDAY 12TH JANUARY  
FREE Yoga - 45 mins session

WEDNESDAY 13TH JANUARY
FREE It's Time To Choose Cycling
15/20 mins webinar via British Cycling followed by open floor for any cycling questions. Register online at https://britishcycling-org-uk.zoom.us/meeting/register/tJ0qce2rqjwqGNwrBmUBora9buFAjtUUt2rp

TUESDAY 14TH JANUARY 
FREE Tai Chi Qigong - 1.00pm
Relax, re-charge, re-energise with Tai Chi Qigong. This session will focus on some of our key energy points helpiong to boost your immune system and energy levels.


YOGA
EVERY MONDAY, WEDNESDAY  THURSDAY
Venue: Online via Zoom
Afternoon Yoga sessions
ALL sessions  via Zoom: Monday 1-30pm - 2.15pm chair yoga £3.50, Wednesday 12.30pm – 1.15pm Hatha yoga £5.00, Thursday 12.30pm – 1.15pm Chair yoga £3.50
Evening Yoga sessions
ALL sessions via Zoom: Monday 7.00pm – 7.45pm Hatha yoga £5.00, Wednesday 6.45pm – 7.30pm HIIT, resistance band, guided meditation £3.50, Thursday 6.45pm -7.30pm Hatha yoga £5.00 per session. (Attend 10, get 11th free).

Please book in for each session as available places are reduced due to COVID protocols information. Please contact: berengh@me.com 07759 461416 to register your place or for further information
TAI CHI QIGONG FOR HEALTH AND WELLBEING
THURSDAY 7TH, 14TH & 21ST JANUARY
Venue: Online via Zoom.
Thursday 7th  January 12.15pm  – 1.00pm
Thursday 21st January 12.15pm – 1.00pm
Thursday 14th January 1.00pm
Relax, Re-charge & Re-energise with Tai Chi Qigong.
This session will focus on some of our key energy points helping to boost your immune system and energy levels.
What are people saying about Tai Chi Qigong? ‘An hour of peaceful bliss. Helps my body and mind feel relaxed for the rest of the day. 'Lovely class suitable for all abilities’ ‘It was relaxing mentally while being physically beneficial’
Tel: 07795 498949 www.hattontaichiqigong.com https://www.facebook.com/HattonTaiChiandNordicwalking/ 

MINDFULNESS
THURSDAY 14TH & 28TH JANUARY
Venue: Online via Zoom
Time: 1.00pm - 1.30pm
Please email lorraine@waystoflourish.com or call 07538 275113 to register your place or for more details.
The event on 14th January is kindly being provided by Birmingham Business Park FREE of charge.
Other sessions are £5 to attend. All you will need is a laptop, tablet or smartphone and a quiet place to take part in the session.

BSpoilt

DR BIKE SESSIONS
TUESDAY 5TH & 12TH JANUARY
12.00 noon - 2.00pm
FREE sessions. At Dr Bike sessions, experienced cyclists and mechanics check everything on your bike from wheels, brakes, gears and tyre pressure to lights, racks, pedals, saddles and more. By the end, your bike will feel loved and cared for.

Any minor adjustments we can make to the bike we do there and then. Anything we can't fix on site we will let you know exactly what needs doing and a rough guide to what it should cost at a bike shop. Please email reception@birminghambusinesspark.co.uk to book an appointment.
BBP HONEY FOR SALE
Honey can be collected from the Park Management Office £5.00 a jar with all proceeds going to Age UK Solihull - BBP charity partnership for 2018/2019/2020
STYLE SHED
The Styleshed - beautiful personlised artwork/gifts from the Style Shed.
Contact Maria on Instagram page @Style_shed
LISA'S SWEET TREATS
Lisa’s Sweet Treats offers corporate gifts as well as an online sweet shop.
Sweets and chocolates now in stock! Use code: HEREIS10 online for 10% off for BBP.
Please have a look at htttps://www.lisassweettreats.co.uk
TROPIC
TROPIC skincare is a unique, vegan and chemical free range that caters for women, men, and children.
Our products are all natural, affordable and offer a wide variety of skincare, haircare, make up and gifts!! Browse and shop online for natural, spa like products for men, women and children with free delivery at: https://www.tropicskincare.com/chantellelediard With our 30-day money back guarantee.... I promise you will not be disappointed!! Message 07542288207 for a brochure or more details.

BReady

KEEP UP TO DATE WITH HS2
HS2 are working near Birmingham Business Park throughout 2021. Stay updated with all their works, including traffic measures and virtual events, by subscribing for live news updates at:
https://www.hs2insolihull.co.uk


BThere

MENTAL HEALTH FIRST AIDERS TRAINING
21ST, 22ND, 25TH & 26TH JANUARY
Venue:
Online
10.00am - 1.00pm
Online course which teaches participants how to spot the signs and symptoms of mental ill health and provide first aid support. Places are being offered at a BBP discounted rate of £225 per delegate, which includes 4 online sessions, pre-learning, training materials and certificate. Minimum of 10 delegates. All delegates must be able to attend all four sessions and be committed to the completion of pre-learning. Certificates are issued upon completion. Please contact Lorraine Checklin of Flourish Health and Wellbeing on 07538 275113 or email lorraine@waystoflourish.com for more information or to reserve your place
PHOTOGRAPHY COMPETITION
Tweet your photos of Birmingham Business Park wildlife, biodiversity @birmingham_bp for some great prizes!
CHARITY TANDEM PARACHUTE JUMP
21ST MARCH
Age UK Solihull have booked a Tandem Parachute Jump for Sunday 21st March. If you would like an information pack please email: events@ageuksolihull.org.uk

BHappy

STREET FOOD BY MISTER V
EVERY THURSDAY
Time: 11.00am - 2.00pm
Venue: Main Lake
WOODFIRED PIZZA BY TWISTED KITCHEN
EVERY FRIDAY
Time 11.00am - 2.00pm
Venue: Main Lake
BLearning

BConnected

BIRMINGHAM BUSINESS PARK APP LAUNCH
COMING SOON ...
Birmingham Business Park

Birmingham Business Park
Solihull Parkway, Birmingham B37 7YN.

Liz Allister (Park Development Manager)
+44 (0) 121 717 7000
liz@birminghambusinesspark.co.uk

All rights reserved by Birmingham Business Park 2019.
© Birmingham Business Park 2021

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The International CSR Excellence Awards Winner 2020Green Apple Environment Awards 2018 WinnerCycling Score SilverCSRA Silver Accreditation