What's On

EVERY MONDAY - Time: 5.15pm - 6.15pm
Venue: Meet At Park Management Office
Contact: Jack Brown jack.brown@capp.co for more information

EVERY MONDAY - Time: 12.15pm - 1.00pm
Venue: MSO - Unit 2010 FF
Boxing based workout with core conditioner. 1st session FREE & £5 thereafter. Contact: Jennie 07771 690060 jhbfitnessnutrition@gmail.com or just turn up

EVERY TUESDAY - Time: 12.30pm - 1.15pm
Venue: MSO - Unit 2010 FF
To book contact: berengh@me.com
or 07759 461416 directly - £5 cost. Loyalty cards - attend 10 sessions, get 11th free.

EVERY WEDNESDAY - Time: 12.30pm - 1.30pm/5.15pm - 6.00pm/6.15pm - 7.00pm
Venue: MSO - Unit 2010 FF
Contact: nicolaholmes_1985@yahoo.com

EVERY THURSDAY - Time: Arrival 4.45pm
Start: 5.00pm - 6.00pm
Venue: MSO - Unit 2010 FF
Fitness designed to improve your cardiovascular fitness and increase your strength through a variety of body weight and equipment based exercises. All fitness levels welcome. 1st session FREE & £5 thereafter. Contact Jennie 07771 690060 jhbfitnessnutrition@gmail.com or just turn up

EVERY THURSDAY - Time 4.45pm/5.00pm start - 6.00pm
Venue: MSO - Unit 2010 FF
FREE Taster session - £8 per session

7TH & 21ST NOVEMBER - Time: 1.10pm - 2.00pm
Venue: MSO - Unit 2010 FF
To book your place, please call Lorraine on
07538 275113 or e-mail: lorraine@waystoflourish.com
Card/cash payment

EVERY MONDAY
Venue: MSO - Unit 2010 FF
Book with Janemiller17@outlook.com 07480 460054 for 5 minute massage (back, neck, shoulder massage).
Cash/card payment

5TH, 12TH, 19TH & 26TH NOVEMBER - Time: 11.00am - 2.00pm
Venue: Park Management Office
Lisa's Sweet Treats an independent business offering a variety of sweets in jars, bags, gift boxes and chocolates. Cash/card payment

5TH & 12TH NOVEMBER - Time: 11.00am - 2.00pm
Venue: Park Management Office
Skincare inspired by the tropics. Cruelty free make up. Vegan skincare. Discover your one way ticket to gorgeously glowing skin! Multi Award winning beauty. Cash/card payment

5TH & 12TH NOVEMBER - Time: 11.00am - 2.00pm
Venue: Park Management Office
Bringing a bookshop to 'you' the customer. Books for all ages from birth to young adult with over 3000 titles! Stock and pre-order items available. Cash/card payment

7TH & 14TH NOVEMBER - Time: 11.00am - 2.00pm
Venue: Park Management Office
Wicks of Water Orton, independent local business producing hand poured wax candles, 100% soy wax, paraben free.
Cash/card payment

7TH, 14TH, 21ST & 28TH NOVEMBER - Time: 11.00am - 2.00pm
Venue: Main Lake
Beautiful indoor plants & handmade bouquets for all occasions. Using only recyclable materials. Prices ranging from £7-£20. Or pre-book on www.flowercart.co.uk and collect from the cart. Card/cash payment

7TH & 14TH NOVEMBER - Time: 11.00am - 2.00pm
Venue: Main Lake or Park Management Office if weather inclement
50% off climb, high ropes and archery for BBP members. Christmas gift voucher/e-tickets available

7TH, 21ST & 28TH NOVEMBER - Time: 11.00am – 2.00pm
Venue: Main Lake or Park Management Office if weather inclement.
Amazing products, great discounts and personal service
Card/cash payment

19TH NOVEMBER - Time: 11.00am – 2.00pm
Venue: Park Management Office 
Books, toys, gifts and stationery at unbelievable prices.
Cash/card payment

14TH & 28TH NOVEMBER - Time: 11.00am - 2.00pm
Venue: Main Lake
Handmade soaps by The Wrinkly Elephant. A luxury range of natural, handcrafted soap, bath and body products.
Cash/card payment

WEDNESDAY 6TH NOVEMBER
WEDNESDAY 20TH NOVEMBER
Time: 12.00pm - 2.00pm
Venue: Park Management Office

21ST NOVEMBER - Time: 11.00am - 12.00pm/12.30pm - 1.30pm
Venue: Park Management Office
email liz@birminghambusinesspark.co.uk or book here




    
    
    

Powered by Skiddle

    

29TH NOVEMBER - Time: 11.00am – 2.00pm
Venue: Main Lake