What's On

EVERY MONDAY, WEDNESDAY, THURSDAY
Venue: Online via Zoom
Afternoon Yoga Sessions
ALL sessions via Zoom
Monday 1-30pm - 2.15pm Chair yoga £3.50;
Wednesday 12.30pm – 1.15pm Hatha yoga £5.00;
Thursday 12.30pm – 1.15pm Chair yoga £3.50
Evening Yoga Sessions
ALL sessions via Zoom
Monday 7.00pm – 7.45pm Hatha yoga £5.00;
Wednesday 6.45pm – 7.30pm HIIT, resistance band, guided meditation £3.50;
Thursday 6.45pm -7.30pm Hatha yoga £5.00 per session.
(Attend 10, get 11th free). Please book in for each session as available places are reduced due to COVID protocols. Please contact: berengh@me.com 07759 461416 to register your place or for further information

THURSDAY 6TH MAY & 20TH MAY
Venue: Online via Zoom 
Time: 12.15pm - 1.00pm
Feeling overwhelmed, struggling to sleep, or just finding it difficult to relax? Join me to ‘Relax, Rebalance and Re-energise’ with slow gentle movements, suitable for all. What other ways can Tai Chi Qigong help me?
• Boost your immune system.
• Improve balance & strength.
• Help you to achieve a feeling of tranquillity & harmony
Email:bookings@hattontaichiqigong.com.
Tel: 07795 498949
www.hattontaichiqigong.com
https://www.facebook.comHattonTaiChiandNordicwalking/ 

THURSDAY 6TH MAY
Time: 1.00pm - 1.30pm
Venue: Online via Zoom
Time for you to find your inner calm.
Please email lorraine@waystoflourish.com or call 07538 275113 to register your place or for more details.
Sessions are £5 to attend.
All you will need is a laptop, tablet or smartphone and a quiet place to take part in the session.

Date: Wednesday 19th May 
Time: 12.00noon - 2.30pm
Venue: Waterside
Lead Rides: 1.00pm - 2.00pm 

Please book via reception@birminghambusinesspark.co.uk

Date: Wednesday 19th May
Time: 12.00noon - 2.00pm
Venue: Waterside 
FREE service - to book your appointment please email reception@birminghambusinesspark.co.uk  

Honey can be collected from the Park Management Office £5.00 a jar with all proceeds going to Age UK Solihull.

Date: TUESDAY 25TH MAY
Time: 11.00am - 3.00pm
HS2 and their contractors LM and BBV have joined forces with the Urban Growth Company, Solihull Metropolitan Borough Council’s Sustainable Travel Team and Highways England’s M42 Junction 6 team to host monthly one to one virtual drop in sessions, exclusively for Birmingham Business Park occupiers. Click link to book: https://www.eventbrite.co.uk/e/hs2-interchange-area-one-to-one-virtual-meetings-tickets-148003686009 

HS2 also host a variety of virtual events on topics ranging from station design to archaeology, supply chain opportunities to ecology. We advise subscribing for news updates at www.hs2insolihull.co.uk to receive invitations to HS2’s public events.

Date: TUESDAY 4TH MAY
Join Age UK Solihull and Mister Quiz, Stoo, for another Online Charity Quiz Night sponsored by Birmingham Business Park.
The quiz will take place on Zoom (you don’t have to have your camera on if you’re shy) and questions are answered on the SpeedQuizzing Live app. Prize for the winning team.
Tickets are £6 per household (plus £1 booking fee), and all funds will stay in Solihull to help local older and vulnerable people. Book your ticket at https://www.tickettailor.com/events/ageuksolihull/496055 

Tick an item off your bucket list and raise funds to help older people in the Solihull borough by taking part in a skydive on a weekend of your choice. Raise at least £450 and your jump will be free! Covid measures are in place, but if the jump can’t go ahead on your chosen weekend it can be rearranged. Find out more and book your place at www.ageuk.org.uk/solihull/parachute-jump

EVERY THURSDAY
Time: 11.00am - 2.00pm
Venue: Main Lake

Date: 20TH, 21ST, 24TH & 25TH MAY
Time: 10.00am - 1.00pm
Venue: Online
A blended learning programme, providing participants with the skills to identify and support mental health in the workplace. Reduced price of £249 per person for Birmingham Business Park.
Please contact Lorraine lorraine@waystoflourish. com or call 07538 275113 please quote BBP1

Date: 16TH JUNE
Venue: Online
Time: 12.15pm - 1.00pm 

If you ask any modern day organisation if they’d like to operate in a way that minimises their impacts on both the local and global environment then they’d likely say ‘YES’ without as much as a second thought. Where most businesses start to find difficulty is moving from this initial commitment to knowing how to begin their journey to becoming a greener and more responsible company. It can sometimes seem an overwhelming prospect and most organisations mistakenly believe that it’ll always require significant investment to improve. Operating in a way that manages your impacts is not only good for customers, but great for employees and a must in today’s ever demanding commercial world. The BASIS project provides FREE to use support to assist you on your journey in making a difference, and is operating in Birmingham and the surrounding areas. Find out how this fully funded project can help you identify simple ways to minimise your business impacts and reduce cost in the process. You’ll get to hear about our full range of services, along with some practical hints and tips on some simple things that you can do today. We’ll help you understand how you can reduce waste, be more energy efficient and identify available grants and tax breaks that can offset any financial outlay in making a change for good. Protecting the planet doesn’t have to cost the earth, so to find out how you can be part of our expanding regional network of likeminded businesses, and join us on our latest Birmingham web event. To book please contact  reception@birminghambusinesspark.co.uk

WITH DAVE  TAYLOR, NURTURE https://vimeo.com/527861944 

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