Birmingham Business Park - Invested in you

What's On

WHAT'S ON APRIL
BFit

INTRODUCTION TO E-BIKES
Birmingham Business Park will be introducing e-bikes. All loanees to contact Park Management Office - reception@birminghambusinesspark.co.uk for details on how to loan the bike - FREE hire (terms and conditions apply)
HYPNOTHERAPY
Asha Berzon will be joining the MSO team offering 1-1 hypnotherapy sessions (face-face or online). Hypnotherapy can help manage negative thought and emotions, improve relationships, sleep and overall wellbeing. It is a strength based approach and there is need to revisit the past.

BBP staff receive a FREE initial consultation (worth £35). Subsequent sessions are charged at £70 per hour.  By request, appointments can be arranged early in the morning or evenings. Please contact Asha on 07902 580703 or head to
www.mindability-hypnotherapy.co.uk
YOGA
EVERY MONDAY, WEDNESDAY  THURSDAY
Venue: Online via Zoom
Afternoon Yoga
Monday 1-30pm - 2.15pm Chair yoga £3.50;
Wednesday 12.30pm – 1.15pm Hatha yoga £5.00;
Thursday 12.30pm – 1.15pm Chair yoga £3.50
Evening Yoga 
Monday 7.00pm – 7.45pm Hatha yoga £5.00;
Wednesday 6.45pm – 7.30pm HIIT, resistance band, guided meditation £3.50;
Thursday 6.45pm -7.30pm Hatha yoga £5.00 per session
(Attend 10, get 11th free).

Please contact: berengh@me.com 07759 461416 to register your place or for further information
TAI CHI QIGONG FOR HEALTH AND WELLBEING
THURSDAY 1ST & 22ND APRIL
Venue: Online via Zoom
Time: 12.15pm - 1.00pm

Feeling overwhelmed, struggling to sleep, or just finding it difficult to relax? Join me to ‘Relax, Rebalance and Re-energise’ with slow gentle movements, suitable for all.What other ways can Tai Chi Qigong help me?
  • Boost your immune system.
  • Improve balance & strength.
  • Help you to achieve a feeling of tranquillity & harmony. 
Email: bookings@hattontaichiqigong.com  Tel: 07795 498949
www.hattontaichiqigong.com
https://www.facebook.comHattonTaiChiandNordicwalking/

MINDFULNESS
THURSDAY 22ND APRIL
Venue: Online via Zoom
Time: 1.00pm - 1.30pm

Tips and techniques in support of wellbeing. Please email lorraine@waystoflourish.com or call 07538 275113 to register your place or for more details. Sessions are £5 to attend.  All you will need is a laptop, tablet or smartphone and a quiet place to take part in the session.

BSpoilt

BBP HONEY FOR SALE
Honey can be collected from the Park Management Office £5.00 a jar with all proceeds going to Age UK Solihull.

BReady

KEEP UP TO DATE WITH HS2
HS2 are working near Birmingham Business Park throughout 2021. Stay updated with all their works, including traffic measures and virtual events, by subscribing for live news updates at www.hs2insolihull.co.uk


BThere

WORLD EARTH DAY
THURSDAY 22ND APRIL 

TOP TIPS
  • Switch off all non-essential electrical equipment whilst out of business hours - Approximately 60% of office equipment running costs.
  • Enable standby features on all equipment - Around 30% of costs associated with PC and monitor use.
  • Purchase equipment with low energy options that match your requirements - This could save around 10% of your printing costs alone.
  • Conduct regular walk-rounds to discover changes in user behaviour - Attitudes and behaviour change over time Timely action will maximise savings.
  • Ensure you have the right printer for the job - When Inkjet printers are in sleep mode, they use 50% less energy than a laser printer in sleep mode.
  • Monitor out-of-hours electricity use by taking regular meter readings - Approximately 60% of costs associated with office equipment.
  • Set defaults on printers that are mainly used for internal documents to duplex and reduce print quality - Save on energy, toner, and paper costs.
  • Fit seven-day time controls to equipment that is shared (e.g. printers and photocopiers) -Around 50% of costs associated with printers and copiers.
  • Turn off unnecessary equipment during the day to reduce heat build-up - Improved comfort and reduced electricity use.
  • Raise awareness amongst staff of the benefits of energy saving measures - Informed and responsible staff achieve maximum savings.

BHappy

STREET FOOD BY MISTER V
EVERY THURSDAY
Time: 11.00am - 2.00pm
Venue: Main Lake
BLearning

M42 JUNCTION 6 VIRTUAL DROP IN
WEDNESDAY 14 APRIL
Time: 1.00pm - 2.00pm
Venue: Online

Join the M42 J6 project team on Wednesday 14 April between 1-2pm for a virtual drop-in. 
  • Get the latest updates on how the construction team are progressing on this major infrastructure scheme.
  • Find out what work is planned for the next 6 months and how this may affect you; including any planned lane or road closures and associated diversion routes to help plan your journey.
  • Get answers to the questions that matter most to you, by taking part in our Q&A session.

If you are interested in joining please contact reception@birminghambusinesspark.co.uk
BConnected

BIRMINGHAM BUSINESS PARK APP
REGISTER ON THE NEW BBP APP

Register by clicking on

http://www.bbpportal.co.uk/home/login/1


and click on register
Birmingham Business Park

Birmingham Business Park
Solihull Parkway, Birmingham B37 7YN.

Liz Allister (Park Development Manager)
+44 (0) 121 717 7000
liz@birminghambusinesspark.co.uk

All rights reserved by Birmingham Business Park 2019.
© Birmingham Business Park 2021

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