What's On

EVERY MONDAY - Time: 5.15pm - 6.15pm
Venue: Meet At Park Management Office
Contact: Jack Brown jack.brown@capp.co for more information

EVERY TUESDAY - Time: 12.30pm - 1.15pm
Venue: MSO - Unit 2010 FF
To book contact: berengh@me.com
or 07759 461416 directly - £5 cost. Loyalty cards - attend 10 sessions, get 11th free.

EVERY WEDNESDAY - Time: 12.30pm - 1.30pm/5.15pm - 6.00pm/6.15pm - 7.00pm
Venue: MSO - Unit 2010 FF
Contact: nicolaholmes_1985@yahoo.com

16TH & 23RD JANUARY - Time: 1.10pm - 1.50pm
Venue: MSO - Unit 2010 FF
To book your place, please call Lorraine on
07538 275113 or e-mail: lorraine@waystoflourish.com
Card/cash payment

13TH & 23RD JANUARY - Time 12.15pm - 1.00pm
Venue: MSO - Unit 2010FF
Boxing based workout with core conditioner - £5
Contact: Jennie 07771 690060 jhbfitnessnutrition@gmail.com or just turn up

16TH & 23RD JANUARY - Time: Arrival 4.45pm Start 5.00pm - 6.00pm
Venue: MSO - Unit 2010 FF
Fitness designed to improve your cardiovascular fitness and increase your strength through a variety of body weight and equipment based exercises. All fitness levels welcome. First session FREE & £5 thereafter. Contact Jennie 07771 690060, jhbfitnessnutrition@gmail.com or just turn up

9TH JANUARY - Time: 11.00am - 2.00pm
Venue: Park Management Office
Wicks of Water Orton, independent local business producing hand poured wax candles, 100% soy wax, paraben free.
Cash/card payment

16TH JANUARY - Time: 11.00am - 2.00pm
Venue: Main Lake or (Park Management Office if weather inclement)
Amazing products, great discounts and personal service. Cash/card payment

WEDNESDAY 8TH & 29TH JANUARY
Time: 12.30pm - 2.00pm
Venue: Park Management Office

WEEK COMMENCING 13TH JANUARY

FREE Vouchers first come first served from the Park Management Office

Yoga, Mindfulness, Pilates, Bootcamp, Tai Chi, Mini Massages, Pad Boxing, Everyone Active and more ........
#HELLO2020

TUESDAY 14TH JANUARY - Time: 11.00am/11.30am - 12.30pm/1.30pm - 2.30 pm
Venue: Compton House
FREE 30 minute Heart Health & Wellbeing session. 30 minute session to include short quiz, overview of risk factors and brief introduction to CPR. Limited spaces please contact Donna Stokes on 07714 069132 or email stokesd@bhf.org.uk

THURSDAY 23RD JANUARY - Time: 11.00am - 2.00pm
Midday - Chinese Lion Dance
Venue: Waterside Pagoda

FREE dumplings, first come first served via vouchers (Park Management Office)

31ST JANUARY - Time: 11.00am – 2.00pm
Venue: Main Lake

13TH JANUARY - Time: 11.00am - 2.00pm
Venue: Main Lake
FREE food vouchers from the Park Management Office for the Food Carts to be used on 13th January only.
"Twisted Kitchen" (pizza), "Cropover Kitchen" (Barbados inspired food), "Mature That" (Artisan Toasties)

WEDNESDAY 15TH JANUARY - Time: 11.30am - 2.30pm
Venue: Park Management Office
FREE health checks, FREE local gym passes just drop in and say hello to the team!