Birmingham Business Park - Invested in you

What's On

WHAT'S ON JUNE
BFit

TAI CHI QIGONG FOR HEALTH AND WELLBEING
Date: THURSDAY 3RD JUNE
Venue: Online via Zoom 
Time: 12.15pm - 1.00pm

Feeling overwhelmed, struggling to sleep, or just finding it difficult to relax?
Join me to ‘Relax, Rebalance and Re-energise’ with slow gentle movements, suitable for all.
What other ways can Tai Chi Qigong help me?
• Boost your immune system.
• Improve balance & strength.
• Help you to achieve a feeling of tranquillity & harmony
Email:bookings@hattontaichiqigong.com. Tel: 07795 498949 www.hattontaichiqigong.com https://www.facebook.comHattonTaiChiandNordicwalking/ 
MINDFULNESS
Date: THURSDAY 10TH JUNE
Time: 1.00pm - 1.30pm
Venue: Online via Zoom

Time for you to find your inner calm.
Please email lorraine@waystoflourish.com or call 07538 275113 to register your place or for more details.
Sessions are £5 to attend.
All you will need is a laptop, tablet or smartphone and a quiet place to take part in the session.

NETWALKING
Date: THURSDAY 17TH JUNE
Venue: Park Management Office
Time: 12.30pm- 1.30pm

Birmingham Business Park has introduced new ‘Net Walking’ sessions. For many, it’s been a year of working from home. This is a great way to safely reconnect with your colleagues at BBP. The sessions will be organised on behalf of BBP and led by health and wellbeing mentor, Julia Mitchell (www.yourhealthysteps.co.uk). Julia will lead this lunchtime walk with an opportunity for you to meet colleagues from BBP. Not only is it a great opportunity to socialise but spending time in green and blue spaces (ecopsychology) has been shown to have a positive effect on wellbeing.
Booking is essential so please contact Julia on 07795 498949 or email julia.mitchell78@outlook.com to reserve your place. 
YOGA
EVERY MONDAY, WEDNESDAY & THURSDAY

Lunchtime Yoga at MSO workplace: Tuesday 12.00-12.45pm Hatha yoga Wednesday 12.00-12.45pm Chair yoga
Lunchtime Yoga sessions via Zoom: Tuesday 1.30-2.15pm - Chair yoga Thursday 12.30pm – 1.15pm Hatha yoga Thursday 1.30-2.15pm Chair yoga
Evening Yoga Sessions via Zoom: Wednesday 6.45pm – 7.30pm Hatha yoga Thursday 6.45pm -7.30pm Hatha yoga £5.00 per session. (Attend 10, get 11th free).
Please contact: berengh@me.com 07759 461416 to register your place or for further information

BSpoilt

BBP HONEY FOR SALE
Honey can be collected from the Park Management Office £5.00 a jar with all proceeds going to Age UK Solihull.

BReady

UPCOMING HS2 EVENTS AT THE PARK
HS2 also host a variety of virtual events on topics ranging from station design to archaeology, supply chain opportunities to ecology. We advise subscribing for news updates at www.hs2insolihull.co.uk to receive invitations to HS2’s public events.
HS2 INTERCHANGE AREA ONE TO ONE VITUAL SESSIONS
SAVE THE DATE:

Date:
WEDNESDAY 21 JULY
Time: 11.00am - 3.00pm

HS2 and their contractors LM and BBV have joined forces with the Urban Growth Company, Solihull Metropolitan Borough Council’s Sustainable Travel Team and Highways England’s M42 Junction 6 team to host monthly one to one virtual drop in sessions, exclusively for Birmingham Business Park occupiers.
Click link to book: https://www.eventbrite.co.uk/e/hs2-interchange-area-one-to-one-virtual-meetings-tickets-148003686009 

BThere

CHARITY TANDEM PARACHUTE JUMP FOR AGE UK
Tick an item off your bucket list and raise funds to help older people in the Solihull borough by taking part in a skydive on a weekend of your choice. Raise at least £450 and your jump will be free! Covid measures are in place, but if the jump can’t go ahead on your chosen weekend it can be rearranged. Find out more and book your place at www.ageuk.org.uk/solihull/parachute-jump

BHappy

WEAR PURPLE & RAISE FUNDS FOR AGE UK SOLIHULL
Date: TUESDAY 15TH JUNE

World Elder Abuse Awareness Day ( WEAAD) falls on 15 June every year, and Age UK Solihull are once again asking you to raise awareness and help end elder abuse by wearing purple for the day and making a donation.
Find out more and donate at uk.virginmoneygiving.com/fund/ weaad21
STREET FOOD BY MISTER V
EVERY THURSDAY
Time: 11.00am - 2.00pm
Venue: Main Lake
BLearning

WITHOUT WASTE
Date: 16TH JUNE
Venue: Online
Time: 12.15pm - 1.00pm 

If you ask any modern day organisation if they’d like to operate in a way that minimises their impacts on both the local and global environment then they’d likely say ‘YES’ without as much as a second thought. Where most businesses start to find difficulty is moving from this initial commitment to knowing how to begin their journey to becoming a greener and more responsible company. It can sometimes seem an overwhelming prospect and most organisations mistakenly believe that it’ll always require significant investment to improve. Operating in a way that manages your impacts is not only good for customers, but great for employees and a must in today’s ever demanding commercial world. The BASIS project provides FREE to use support to assist you on your journey in making a difference, and is operating in Birmingham and the surrounding areas. Find out how this fully funded project can help you identify simple ways to minimise your business impacts and reduce cost in the process. You’ll get to hear about our full range of services, along with some practical hints and tips on some simple things that you can do today. We’ll help you understand how you can reduce waste, be more energy efficient and identify available grants and tax breaks that can offset any financial outlay in making a change for good. Protecting the planet doesn’t have to cost the earth, so to find out how you can be part of our expanding regional network of likeminded businesses, and join us on our latest Birmingham web event. To book please contact  reception@birminghambusinesspark.co.uk
BConnected

BIRMINGHAM BUSINESS PARK APP
REGISTER ON THE NEW BBP APP

Register by clicking on

http://www.bbpportal.co.uk/home/login/1


and click on register
Birmingham Business Park

Birmingham Business Park
Solihull Parkway, Birmingham B37 7YN.

+44 (0) 121 717 7000
reception@birminghambusinesspark.co.uk

All rights reserved by Birmingham Business Park 2019.
© Birmingham Business Park 2021

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